Emotional intelligence (EI) refers to the ability to understand and manage emotional encounters. Individuals who score highly on emotional intelligence are better able to handle everyday stress, foster a greater number of meaningful close relationships, are more socially competent, and experience higher levels of well being. In this masterclass, we provide a scientific definition of EI, address the different processes that underlie the construct, and introduce a wide range of practical tools for increasing EI.
The masterclass will consist of the following topics:
Emotions
Emotional Intelligence
Emotional Awareness
Beliefs and Emotions
Emotional Knowledge
Emotional Expression
Audrey Michel Consulting is a company of consultants with over 30 years in the corrections, education, counseling, and coaching fields. Our consultants are certified substance abuse counselors, public schools educators, and police officer trainers and professionals.
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